Happy Tuesday! Anyone else have a hard time getting up this morning? I just wanted to stay in my nice, warm bed all day. The weather here has been pretty crappy. Yesterday was so WINDY. This morning it was raining at my house & snowing by the time I got to work. Seriously? It’s The [...]
Entries Tagged as 'know what you eat'
Spice It Up
March 22nd, 2011 · 2 Comments · Food, Info, Recipes
Tags: Food·know what you eat·Recipes
Nutrients 101
March 16th, 2011 · No Comments · Food, Info
Hey guys! How’s your week going? Today’s my work-Friday so I’m super excited. This past week I’ve been busy cleaning, moving & unpacking. We just about have everything in, but I’m no where near done unpacking. Good news though, the NCAA tournament starts tomorrow so I can watch that all day while I clean. I [...]
Tags: Food·know what you eat
Your Guide to a Healthy BBQ
July 3rd, 2010 · No Comments · Food
With all the BBQs taking place over the next few days I thought it would be a good idea to give you a guide to which foods are OK to eat and which should be skipped – plus some alternatives. As a Midwest girl, I’m no stranger to BBQ foods, and don’t get me wrong, [...]
Is this still good?
July 2nd, 2010 · No Comments · Food
How often do you go to your freezer to make a meal or snack and pull out what you’re going to use and wonder “Is this still good.” It happens to me ALL.THE.TIME. I have a hard time using anything that is past the experation date or could possibly be bad. I’ve always thought that I would rather throw [...]
Tags: Food·know what you eat
I'm a counter
April 6th, 2010 · No Comments · Uncategorized
My eats this week (all of today and yesterday) have been pretty boring. We’ve been doing the “clean out the fridge” thing so it’s been a lot of leftovers for us. Every two weeks we try to clean out the fridge and get rid of stuff, but we always end up throwing away a TON [...]
Tags: calories·know what you eat·weight
0 for 2
March 24th, 2010 · 3 Comments · Running
I tried the Oikos chocolate greek yogurt today and I’ll be honest it’s not one of my favorites. This is the second time I have tried greek yogurt and I’m trying really really hard to like it, but I just can’t. I’ll give it a few more tries (at least 3 since I have 3 more [...]
