Ok, so we now all know why we should be concerned very concerned about childhood obesity.  But what can we do about it?  Here’s the bright side of the whole problem – there is something you can do to help fight it.  Ten Ways to Help Fight Childhood Obesity 1.  Be an example.  You can’t [...]

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This is a new section to irun ieat.  I have decided to focus a few times a week on health in children.  Many times we spend a lot of time and money trying to improve our health.  But what about the kids?  You don’t have to have kids to care about their health – I [...]

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