As the end of the year gets closer, more and more people start thinking about their New Year’s Resolutions. We’ve all been there. We make resolutions starting January 1st, and by January 15th our resolutions are out the window. I can always tell its a new year at the gym – it’s over-crowded and I [...]
Entries Tagged as 'gym'
Resolution Ready: Setting Goals
December 7th, 2010 · No Comments · exercise, Goals, Info, Running, Training Plans
Tags: exercise·Goals·gym·Resolutions·setting up a training plan·weight
So much to do & so little time!
April 20th, 2010 · 3 Comments · exercise, Recipes, Running
This past week has been crazy! I’ve had my mom’s and my mother-in-law’s birthday party, trying to organize my team stuff for the Wasatch Back (that is only two months away), and tests, tests, more tests, and finals. I feel like I haven’t done much cooking or exercising lately. Hopefully after this week it will get better. [...]
Tags: chicken·exercise·gym·Recipes·Running·school·wasatch back
Treats & Creeps
April 3rd, 2010 · No Comments · exercise, Recipes, Running
First for the treat… I’ve been looking for recipes all week for the perfect homemade fresh-fruit sorbet. I found like 20 recipes that looked good, each calling for different ingredients. Some for whole fruit, some for just the juice. Some for lots of sugar, some for just a little. Some for water, some for lemon juice. [...]
To Run or Not to Run??
March 22nd, 2010 · 2 Comments · Running
This is the struggle I seem to have every single day with myself. My normal day seems to go like this: 5:45am – Wake up and think “Today’s going to be great. I’m going to go to work, do homework, then come home and run and do some weights or abs.” 10:00am – I start to [...]
Why go to the gym…
March 20th, 2010 · No Comments · Running
if you’re not going to work out? This morning, I was doing a long run at my gym when a lady came in, with her carton of soy milk, proceeded to take off her shoes – in a gym? really? yuck!, then got on the elliptical with her textbook and highlighter in hand. Let me [...]
