For all those who were wondering, it is NOT a good idea to make your hubsky brownies – which is his favorite treat – and add flax. Let me re-phrase that…It’s NOT a good idea to make brownies, with added flax and NOT tell him until AFTER he has eaten almost half the pan. Lets just say, [...]
Entries Tagged as 'flax'
The Importance of Flax Seed
March 4th, 2010 · 1 Comment · Uncategorized
I’m sure you’ve heard of it – most people have. In fact, I would be you’ve had some sort of food that has had it added in. But why is it so good for you? Here’s a few of the reasons why: It has omega-3 fatty acids. These are the good fats that have been shown to [...]
Tags: fiber·flax·omega 3 fatty acids
