Here’s my ever-growing list of favorite exercise and nutrition “gadgets”
- The Blender Bottle - I love this for my morning smoothies. My husband and I make our smoothies in the same blender and he doesn’t like when I add chia seeds or flax. With this, I can add them after, shake it, and the wire ball in the bottom mixes it.
- The Stick - This is great for after a tough workout or run. Now I don’t have to bug my hubby to rub my sore hamstrings or get the knot out of my calf.
- My Breadman Breadmaker - making bread just got easier. If I don’t have time, I can throw everything in and let it go, or I can just use it as a mixer if I want to form the loaves myself.
- GMaps Pedometer - with this website I can plan out my run before I leave the house.
- Agave Nectar - Not really a “gadget” but I love to use this for a substitute for honey. The glycemic index is a lot lower than honey which is great for my blood sugar.
- My Running Log - The Log has EVERYTHING. I love that it’s an excel spreadsheet so I don’t have to have internet access every time I want to log a run. (You can download it all the way at the bottom – it’s the “logrun.xls”
- Nexcare waterproof tape - this stuff is AMAZING for blisters, black toe nails, and any other problem a runner gets on their feet. I get mine at Target in the pharmacy, but it has to be the tan colored foam tape.
- Clif Shot Bloks - I CANNOT eat the gel shots – it doesn’t matter what brand. I just hate the texture. These are easy to eat and still provide the energy I need for a run. Some of them even have a little caffeine in them.
- Tupperware containers – I use the Midgets and the Smidgets sizes. These are awesome to take to take on the go. I use them for peanut butter, flax seed, chia seed, salad dressing, vitamins, and lots of other stuff.
- My Nike running skirt - Super cute! Never thought I would be the kind of girl the run in a skirt.
- A zester - I think this is easier to use then a hand-held zester.
- A reamer – makes juices limes, lemons, and oranges SO much easier.
- A tomato corer - I use this on tomatoes and strawberries.


I love this page! Keep adding more stuff.
and yes, The Stick is the best! I got addicted to it after using my friend’s during the Wasatch Back Relay.
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