You know those time during the day when you think, “I have 10 minutes, what should I do?” Yeah, me neither. But really, we can all find 10 minutes to get a quick workout in. So, stop what you’re doing. Here’s a quick 10 minute workout for you. Ready? GO! 0:00 – 1:00 Jumping Jacks [...]
Entries Tagged as 'Uncategorized'
Let’s Try This Again…
March 22nd, 2012 · No Comments · Uncategorized
Wow! It’s really been 8 months since my last post? I wish I could say I have been sooooo busy traveling, racing, spending time with the dog and the husband, and trying new, delicious recipes. In reality, the only traveling I have done is the 20 mile drive from my house to work everyday. The [...]
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Cars vs. Runners: The Never Ending Battle
April 15th, 2011 · 12 Comments · Uncategorized
I had a first happen to me last night. Geoff & I went running last night. {No, that’s not the “first” } We went on a new route that included a lot of hills in the last mile. It also crossed a highway that is just east of our neighborhood. The first time we crossed [...]
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Not Health Related – But It’s A Good Deal
April 12th, 2011 · 1 Comment · Uncategorized
Good morning! I’m working on a post for today, but seeing as how I’m the only one at work day, that may not happen. I did want to let you all know about a good deal that’s going on. Right now, Amazon has Greys Anatomy Season 7 for $21.99. (<–That’s the link) It’s a pre-order [...]
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Time to Stock Up: A Great Deal on My Favorite Running Shoes
November 10th, 2010 · 3 Comments · exercise, Info, Running, Uncategorized
Hey Everyone! Sorry it has been so long since I’ve posted – and to be honest this isn’t going to be much of a post. I just stopped by to post about a good deal I found on my favorite running shoes. I’ve been running in the Asics 2100 series for 5 years now. They [...]
August 9th, 2010 · 1 Comment · Uncategorized
That past week has been a little crazy – thus the lack of posting. First of all, I had my MRI of my hip done. The needle wasn’t as bad as I was planning on, but it still wasn’t a fun experience. Long story short, my doctor said I do have a tear, but he [...]
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Teaser…
August 2nd, 2010 · 1 Comment · Uncategorized
Due to a stressful weekend and a chemistry final coming up (that I would rather not fail) I will not be blogging for a few more days. But here’s a little preview of what I did Sunday & Monday. Don’t mind her glowing eyes…as you can imagine it’s hard to get her to hold still with [...]
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Just a Quickie…
July 29th, 2010 · 3 Comments · Uncategorized
The past few days have been, well, kinda a bummer. It’s not really anything I want to discuss publically – no offense of anything – but it’s kinda kept me from even thinking about blog posts. But I did want to say thanks for all the comments and e-mails about my hip. It’s always nice [...]
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A Disastrous Vacation…Turned Fun
July 14th, 2010 · No Comments · Uncategorized
I’m back from vacation at Lake Powell…and I am so SAD. All the time off the past few weeks has made it so much harder to go back to work. Like the title of this post says, our trip started out horrible. Everything that could go wrong, did. But by the end of the trip, [...]
Tags: Lake Powell·the dog
Vacation Time!
July 6th, 2010 · 1 Comment · Uncategorized
I’m leaving tomorrow for Lake Powell! I’ll be gone until Saturday night, so no posts until Sunday. But check back early next week for posts on: How to Turn a Bad Workout into a Good One Staying Cool…When It’s HOT 5 Ways to Get Moving Plus, if I remember to take my camera, some pics [...]
Tags: Lake Powell
